Health and Fitness Blog

Viagra & Viagra is synonymous with popularity. Its sales are increasing in leaps and bounds with each passing day. Ever since its existence, it has been able to lure millions of people world wide under its trap. A large number of people are attracted to its efficiency in treating an important sexual ailment – erectile dysfunction (ED).

Though this wonder drug has witnessed immense popularity, but in recent times it was also surrounded by a number of controversies. A small number of its users have turned blind after consuming the wonder pill. All of them suffered from a swelling of the optic nerve within 36 hours of taking Viagra for ED.

The condition, known as non-arteritic anterior ischemic optic neuropathy (NAION), causes a rapid reduction of vision and in the most serious cases, leads to blindness. NAION is considered one of the most common causes of sudden vision loss in older people. Its risk factors include diabetes and heart disease, which are also two of the leading causes of impotence. Read more…

Make sex the vital root of health and happiness in your daily life. It gives you pleasure. It satisfies you. Above all, it keeps you healthy. You can burn up to 200 calories if you engage in energetic sexual activities. This is just the beginning for when we go into details you will know why your sex life is a very important part of you.

Sex reduces heart disease risks
Take the case of women. Till they are 40, heart diseases are rare amongst them. But once they cross the menopause hurdle, the heart walls thicken, arteries stiffen and women become more prone to heart diseases. Here, an active sex life can make matters easier for you. Researchers at the Queen’s University say that making love three or more times a week helps women as well as men stay away from many diseases relating to the heart. Read more…